Great run/race this morning. I didn't get lost this year that was good finished in the top 3. Legs were dead from the trail run from the day before went and ran up grove creek to the first bridge by the water fall but still muscled through the race. Summer almost caught me at the end so I had to stop frolicking down the mountain and race the last mile so she wouldn't catch me :) After the race went on a 12 mile run with Mike and Trevor back down the canyon to the place in provo. Never laughed so hard on a run. Great morning and great day to race. Great job everybody.
Karl
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