Ragnar Relay

What a fun race with an incredible group of runners. I was the lucky number 1 runner for the team :) well Just started the team off but it was a pretty good challenging leg with some decent uphill for the first 2 miles but then it backed off and it headed down for 1 mile and then finished off pretty flat. Averaged 6mins/mile for leg 1. 2nd leg I started at Snow Basin and the first mile was really slow trying to not get lost up in the mountain. the needed more reflecting stinker to point you were to go. Once I hit the down hill I started to fly averaged 5:25/mile even with a 7:25 first mile. 3rd leg was tough but I started out slow to warm the legs up and also to wake up. Once I got into the run I started picking it up, averaged 6mins/mile which I was pretty happy with for after running twice fast and on hardly any sleep.  Total running for me was just over 21 miles. Team finished 3rd overall and 1st in the mixed division. Great job everybody.

Karl