Monday, October 7, 2013

St. George Marathon

 2:32:40. 7 minute pr, so happy. 1:17:45, 1:14:55. Nailed my race plan :).

Quick recap. I ran the first 20 miles with Spencer Evensen, an awesome kid that ran for UVU. I ran with him during most of hobble creek too. It was great to find him at the start and hear that we had similar goals. He was a huge help. I got a little nervous when we ran veyo much faster than I had planned, thinking I would pay dearly for it later. I shared my bottles with him and we really made a great team. He talked me through a nasty side ache at 16. We ran the first 20 miles together. He ran a great time for his first marathon (2:42)! My legs started to get a little tight around 22. I just kept it going thinking that I would push as long as I could. I thought I would hit the wall but it never happened :). I passed Clyde at 24ish and Pepe with a mile to go. I accomplished everything I wanted to do today! Still can't believe it :). Most grateful.

 splits: 6:06, 6:05, 5:49, 5:47, 5:47, 5:38, 5:34, 6:14, 6:10, 5:57, 6:14, 6:03, 5:44, 5:44, 5:37, 5:40, 5:33, 5:35, 5:54, 5:49, 5:27, 5:44, 5:46, 5:42, 5:52, 5:52, 1:22 (5:40 pace).

a more detailed recap can be found HERE

Thanks for the support!!

No comments: